One little addition to your workspace could make a big difference in your mood: Just add a plant to your desk.
Plants have tons of surprising benefits, including decreasing the risk of mental and physical illnesses. They can reduce depression, anxiety by reducing levels of the stress hormone cortisol. The positive news about plants is mounting as more studies are done. Even PTSD sufferers feel better with plants around.
The latest study shows having plants nearby boosts creativity and mental sharpness!
So, buy a plant and give it a home in your workspace and test it out!